We can work together to build stronger connections
A calmer, more supportive family life
Everyone's experience is different. Whether you are struggling with something that has happened, finding life difficult to navigate, or simply feeling that something needs to change, counselling, coaching and mentoring can provide a safe space to explore what is happening and what you need
Support
A safe, confidential space, where you can be heard
Growth
Develop insight, confidence and new perspectives
Wellbeing
Improve wellbeing and create a more balanced life
Who I Can Support?
Adults (18+)
Counselling and coaching to support anxiety, stress, depression, trauma, low self-esteem, life changes, relationships, confidence and navigating challenges.
Young Adults & Transition (17-25)
Support through the transition into adulthood, including identity, independence, relationships, education, work, confidence and life changes
Young People (12-17)
A safe, supportive space to explore their worries and emotions, relationships, identity, confidence, school pressures and difficult experiences
Children (5-11) Mentoring and Coaching
Age-appropriate mentoring and coaching to support with confidence, emotions and emotional wellbeing, behaviours, resilience, friendships, school and life changes
Families
Support for families experiencing communication difficulties, conflict, change, separation, relationship challenges and difficulties understanding each other
Parents & Carers
Support for parents and carers who may be feeling overwhelmed, struggling with parenting challenges, or trying to support a child or young person experiencing emotional and behavioural difficulties
I can support by working with parents and families to understand what is happening, improve communication, and develop practical ways of supporting one another.
I can help with
- Understanding your child’s emotions and behaviour
- Supporting an anxious child
- ADHD & neurodiversity support
- Support with school attendance, education and learning
- Difficult behaviour and emotional outbursts
- Family changes, separation & loss
- Communication difficulties
- Building confidence in parenting
- Feeling overwhelmed as a parent